The truth about non-stick cookware and safer alternatives

Cooking at home is a joy for many, but have you ever thought about the safety of the cookware you use daily?

Recently, I read about the potential dangers of non-stick cookware, which led me to research further. I discovered that many non-stick coatings contain per- and polyfluoroalkyl substances (PFAS), which can release harmful chemicals when heated. These substances have been linked to various health issues, including cancer and hormone disruption.

When I examined my kitchen, I found several non-stick pans that I now know to avoid. Instead, I’ve switched to stainless steel and cast iron cookware, which are not only safer but also more durable and versatile. I encourage you to look into your own cookware and make healthier choices.

Another aspect to consider is the environmental impact of non-stick cookware. The production and disposal of these items can release harmful chemicals into the environment. By choosing safer alternatives, you’re also making a positive impact on the planet. Happy cooking!